Sunday 5 January 2014

New Year Heathly Smoothies to Kick Start January!

As we move into the first full week of January Ellie Ellie can keep you going with some vitamin boosting and delicious healthy smoothie recipes. Great to take to work or to start off the day!

If you have started off the year feeling a little under the weather here are some great recipes to get you back to feeling your best!

 
Here are some other great healthy recipes for a super start to the day!
 
This clean breeze smoothie recipe includes:
 
  • 1 small cucumber, chopped
  • 2 ripe kiwis, peeled
  • 1 cup ginger-flavored kombucha (see Tip)
  • 1/2 cup low-fat plain Greek yogurt
  • 2 tablespoons fresh cilantro leaves
  • 6 ice cubes
  •  
    This banana berry recipe is great if you like your berries!
     
  • 1 1/4 cups orange juice
  • 1 ripe medium banana, peeled and sliced
  • 1 cup frozen blueberries, blackberries or raspberries
  • 1/2 cup silken tofu
  • 2 ice cubes, crushed (see Tip)
  • 1 tablespoon sugar, (optional)
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